Sprouting Peas are full of flavour.
Eat them a few days after they sprout, or let them grow as a microgreen. Whichever way they are delicious.
To sprout, put the seeds in a mason glass jar with a meshed lid. Fill the jar with water and let the seeds soak for 6-8 hours), empty out the water through the meshed lid and let it stand. Keep rinsing the seeds 2-3 times daily by filling then emptying the jar. After a few days they will start sprouting. Let it sprout to 3-4 cm and the pea will also fill up offering a beautifully sweet and distinct pea taste. Sprouts are a great addition to a green salad or any dish
To grow them as a microgreen, spread the seeds at the bottom of a microgreens tray. Spray with water 2-3 times daily. Cover the tray for the first 2 days, then introduce light for photosynthesis to occur and turn the plant green. Eat after 10-14 days as an addition to a green salad, stir fry or any other dish.
There are many other associated health benefits to consuming wheatgrass, you just need to Google it. Pets such as cats and rabbits also love wheatgrass.
For Microgreen Trays, with a cocopeat mat to properly support the plant (click here for Microgreen Kit) .
200 grams of Sprouting Peas seed can cover up to 2 trays, depending on the density you're looking for