The Stir-fry blend is a unique mix of quick growing legumes. Ideal to add to a stir fry after cooking. Adds immense flavour to the plain old stir fry. Of course, the Stir Fry blend sprouts or microgreens is also the perfect addition to any green salad.
Legumes have high dietary fibre and easily assimilated by your body. The stir fry blend is a good source of iron, calcium and other essential minerals.
You can sprout seeds ready to eat in 3-4 days. Having a party on Sunday? Start the sprouting process on Wednesday or Thursday
If you prefer for them to grow into microgreens, then wait 10-14 days and then devour the tasty baby microgreen plants for a mineral rich infusion to surely make your taste buds dance.
Packed by weight, settling and separation may occur. Please shake before use.
To grow them as a microgreen, spread the seeds at the bottom of a microgreens tray. Spray with water 2-3 times daily. Cover the tray for the first 2 days, then introduce light for photosynthesis to occur and turn the plant green. Eat after 10-14 days as an addition to a green salad, stir fry or any other dish.
For Microgreen Trays, with a cocopeat mat to properly support the plant (click here for Microgreen Kit) .